Easy Healthy Chicken Salad

A simple, protein-packed lunch that's creamy, crunchy, and perfect for meal prep.

Why You'll Love This Easy Healthy Chicken Salad

Sometimes the best recipes are the ones you come back to over and over again.

This easy healthy chicken salad is one of those meals for me. It's quick to make, keeps well in the refrigerator, and makes lunch incredibly easy during busy weeks. I love that it's packed with protein and crunchy vegetables while still tasting creamy and satisfying.

One of my favorite things about this recipe is how flexible it is. Most of the time I keep it classic, but when I'm craving something a little sweeter, I'll toss in a handful of dried cranberries for a delicious twist.

Prep Time: 20 minutes

Cook Time: 10 minutes (for the eggs, if needed)

Total Time: 30 minutes

Servings: 6

Ingredients

• 3 cups cooked shredded chicken

• 3 hard-boiled eggs, chopped

• 2 celery stalks, diced

• ¼ cup chopped dill pickles

• ¼ cup sliced green olives

• ¼ cup mayonnaise

• ¼ cup plain Greek yogurt

• Salt and pepper, to taste

Optional Mix-Ins

• ¼ cup dried cranberries

• Chopped pecans or walnuts

• Fresh dill

• Dijon mustard

• Green onions

Instructions

1. Add the shredded chicken, chopped eggs, celery, pickles, and olives to a large mixing bowl.

2. In a small bowl, whisk together the mayonnaise and Greek yogurt until smooth.

3. Pour the dressing over the chicken mixture and stir until everything is evenly coated.

4. Season with salt and pepper to taste.

5. If using dried cranberries or any other optional mix-ins, gently fold them in.

6. Refrigerate for at least 30 minutes before serving for the best flavor.

Estimated Nutrition (per serving)

• Calories: 285

• Protein: 31g

• Carbohydrates: 5g

• Fat: 15g

• Fiber: 1g

• Sugar: 3g

Nutrition information is an estimate and may vary depending on ingredients, brands, and portion sizes.

Tips & Variations

• Rotisserie chicken makes this recipe incredibly quick and easy.

• Add dried cranberries for a little sweetness.

• Chopped pecans or walnuts add a delicious crunch.

• Swap dill pickles for sweet pickles if you prefer.

• Fresh dill or parsley adds a bright, fresh flavor.

• Let the chicken salad chill for at least 30 minutes before serving for the best flavor.

Storage

Refrigerator: Store in an airtight container for up to 4 days.

Freezer: Not recommended, as the mayonnaise and Greek yogurt may separate after thawing.

Meal Prep: Portion into individual containers for easy grab-and-go lunches throughout the week.

Around My Table...

One of the reasons I love chicken salad is because it's one of those recipes I can make once and enjoy for several days. It makes busy afternoons so much easier, and I never feel like I'm settling for fast food when I already have something delicious waiting in the refrigerator.

Most days I keep mine simple with celery, pickles, olives, and a creamy mix of mayonnaise and Greek yogurt. But every now and then I'll toss in a handful of dried cranberries when I'm craving a little sweetness. That's one of the things I love about this recipe—it's easy to make your own.

Around my table, healthy eating isn't about perfection. It's about finding meals you'll actually enjoy enough to make again next week.

Happy cooking!

— Neeta 💕

If You Like This, Try...

• Slow Cooker Shredded Beef

• Sweet Potato Taco Shells with Shredded Beef

• Homemade Fajita Seasoning (Coming Soon!)

• White Chicken Enchiladas with Green Sauce (Coming Soon!)